Cornmeal Fried Fish

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Cornmeal Fried Fish later than Cod Fillets, Salt, Black Pepper, Flour, Cornmeal, Vegetable Oil, Juice, Fish

The ingredient of Cornmeal Fried Fish

  • 4 cod fillets
  • 1 4 teaspoon salt
  • 1 8 teaspoon black pepper
  • 2 tablespoons flour
  • 1 2 cup cornmeal
  • 1 4 cup vegetable oil for frying
  • juice
  • fish

Nutritions of Cornmeal Fried Fish

@type: nutritioninformation
@type: 270 calories
@type: 22 grams
@type: 20 milligrams
@type: 16 grams
@type: 1 grams
@type: 8 grams
@type: 1 5 grams
@type: 170 milligrams
@type: 5 grams