Winter Beef Casserole

allowance warm this winter gone this tasty beef and vegetable casserole recipe.

The ingredient of Winter Beef Casserole

• 2 tbsp olive oil
• 1 brown onion with reference to chopped
• 3 garlic cloves sliced
• 1 2kg beef chuck steak diced into 3cm pieces
• 2 swedes peeled going on for chopped
• 2 carrots peeled on the order of chopped
• 1 fasten pin celery trimmed thickly sliced
• 2 tsp fresh thyme leaves

The Instruction of winter beef casserole

• heat oil in a large heavy based saucepan more than medium high heat build up onion cook for 3 minutes or until soft accumulate garlic and beef cook stirring for 3 minutes
• mount up 5 cups of cool water bring to the boil reduce heat to medium low simmer uncovered for 1 hour or until beef is tender
• build up swedes carrots celery thyme and 1 cup of chilly frosty water cover simmer for 30 minutes or until vegetables are tender season taking into account bearing in mind salt and pepper serve

Nutritions of Winter Beef Casserole

calories: 271 982 calories
calories: 13 grams fat
calories: 4 grams saturated fat
calories: 6 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 31 grams protein
calories: 93 milligrams cholesterol
calories: 98 99 milligrams sodium
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calories: nutritioninformation