Spice Crusted Beef Afterward Sweet Pepper Salsa

This spice massage gives beef steak a boost of flavour.

The ingredient of Spice Crusted Beef Afterward Sweet Pepper Salsa

• 1 tsp smoked paprika
• 1 tsp arena cumin
• 1 4 tsp dried chilli flakes
• 1 garlic clove crushed
• 1 tbsp olive oil
• 600g beef rump steak
• 400g bottle piquante peppers drained vis u00d0u00b0 vis chopped
• 1 2 small red onion finely diced
• 2 medium tomatoes diced
• 1 garlic clove crushed
• 2 tbsp chopped spacious flat leaf parsley leaves
• 2 tsp red wine vinegar
• 2 tsp olive oil
• cooked chat potatoes see note to encouragement

The Instruction of spice crusted beef afterward sweet pepper salsa

• append paprika cumin chilli flakes garlic and oil in a ceramic baking dish grow steak rub to coat
• heat a barbecue chargrill something like medium high heat cook steak for 3 to 4 minutes each side for medium or until cooked to your liking transfer to a plate cover loosely in imitation of foil stand for 5 minutes to rest
• meanwhile tote up peppers onion tomato garlic parsley vinegar and oil in a bowl season later than salt and pepper disturb until capably skillfully combined
• slice steak and arrange on the subject of with reference to a platter spoon beyond salsa give support to afterward potatoes

Nutritions of Spice Crusted Beef Afterward Sweet Pepper Salsa

calories: 435 458 calories
calories: 15 2 grams fat
calories: 4 5 grams saturated fat
calories: 31 3 grams carbohydrates
calories: n a
calories: n a
calories: 38 9 grams protein
calories: 96 milligrams cholesterol
calories: 315 milligrams sodium
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calories: nutritioninformation