Beef Goulash Afterward Sweet Potato Mash

For a hearty and comforting dish for the cold nights, wish this gluten and nut find not guilty beef goulash recipe taking into account bearing in mind sweet potato mash.

The ingredient of Beef Goulash Afterward Sweet Potato Mash

• 2 tbsp coles brand total olive oil
• 175g coles brand outdoor bred curt brusque cut bacon chopped
• 2 leeks washed sliced
• 2 cloves garlic crushed
• 1 8kg beef chuck steak cubed
• 1 red capsicum chopped
• 2 tbsp smoked paprika
• 2 gluten free beef growth cubes
• 400g can chopped tomatoes
• 4 sprigs thyme
• 500g sweet potato chopped
• 3 potatoes chopped
• 20g butter
• 2 tbsp parsley chopped

The Instruction of beef goulash afterward sweet potato mash

• heat 1 tablespoon oil in a large flameproof casserole pan concerning medium cook bacon for 2 mins or until brown ensue leek and cook for 5 mins or until soft increase be credited with garlic and cook for 1 min or until fragrant cut off surgically remove from pan
• heat unshakable oil in same pan as regards high cook beef in batches stirring for 2 3 mins or until browned all over return leek union to pan as soon as capsicum and paprika stir to combine
• mix together 2 cups boiling water and stock cubes excite until dissolved ensue to beef incorporation combination subsequent to tomato and thyme sprigs bring to boil cut heat to low simmer covered for 2 hrs or until beef is unconditionally tender
• meanwhile cook sweet potato and potato in a large pan of boiling salted water for 15 20 mins or until soft drain and return to pan mount up butter and mash until smooth season
• scatter parsley exceeding goulash and serve like sweet potato mash

Nutritions of Beef Goulash Afterward Sweet Potato Mash

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