Madras Beef Skewers

The ingredient of Madras Beef Skewers

• 800g beef topside steak or beef rump steak trimmed
• 2 tbsp madras curry bonding agent
• 4 pieces naan bread
• olive oil cooking spray
• 2 3 cup reduced fat natural yoghurt
• 1 1 2 tbsp lemon juice
• 100g baby spinach leaves

The Instruction of madras beef skewers

• soak skewers in a shallow dish of chilly frosty water for 30 minutes drain cut beef into 2 5cm cubes place into a bowl gone curry paste toss to coat thread beef onto skewers place onto a plate cover refrigerate for 1 to 2 hours if grow old permits
• preheat a chargrill or barbecue grill more or less high heat until hot reduce heat to medium lightly spray both sides of naan bread once oil cook bread for 1 minute each side transfer to a plate cover subsequently foil to money warm
• spray skewers following oil cook for 5 minutes turning occasionally or until cooked through
• total tally yoghurt and lemon juice place naan bread onto serving plates culmination in imitation of spinach and skewers service like yoghurt join up

Nutritions of Madras Beef Skewers

calories: 593 198 calories
calories: 19 grams fat
calories: 5 grams saturated fat
calories: 47 grams carbohydrates
calories: 16 grams sugar
calories: n a
calories: 56 grams protein
calories: 92 milligrams cholesterol
calories: 618 78 milligrams sodium
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calories: nutritioninformation