Healthy Fish Chips In The Ventilate Let Breathe Fryer

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Healthy Fish & Chips In The ventilate let breathe Fryer in the same way as Russet Potato, Olive Oil, Coarse Sea Salt, Cod, Flour, Egg, Panko Bread Crumbs, Olive Oil Spray

The ingredient of Healthy Fish Chips In The Ventilate Let Breathe Fryer

  • 1 russet potato
  • 2 tablespoons olive oil
  • gross sea salt
  • 2 pieces cod
  • 2 tablespoons flour hooters wing breading or regular flour and build up lawryu2019s seasoning salt
  • 1 egg beaten
  • 1 2 cup panko bread crumbs
  • olive oil spray

Nutritions of Healthy Fish Chips In The Ventilate Let Breathe Fryer

@type: nutritioninformation
@type: 350 calories
@type: 39 grams
@type: 105 milligrams
@type: 18 grams
@type: 2 grams
@type: 8 grams
@type: 3 grams
@type: 610 milligrams
@type: 2 grams