Perky Mom Food Prep

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full of beans mother mommy Food Prep subsequently Bacon, Rice, Frozen Chopped Spinach, Liquid Egg Whites, Large Eggs, Roma Tomatoes, Seasoning, Salt, Black Pepper, Garlic Powder, Minced Onion, Chili Powder

The ingredient of Perky Mom Food Prep

  • 20 slices bacon pre cooked chicken cut in half can sub any bacon you subsequently
  • 1 2 package rice frozen cauliflower thawed
  • 10 ounces frozen chopped spinach thawed
  • 3 cups liquid egg whites
  • 3 large eggs
  • 2 roma tomatoes cut in 20 slices
  • seasoning
  • 1 4 teaspoon salt
  • 1 4 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon minced onion
  • 1 teaspoon chili powder

Nutritions of Perky Mom Food Prep

@type: nutritioninformation
@type: 150 calories
@type: 2 grams
@type: 50 milligrams
@type: 14 grams
@type: 1 grams
@type: 5 grams
@type: 4 5 grams
@type: 290 milligrams