Spanish Style Meatballs Recipe

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These Spanish-style meatballs will impress all the family and are supreme to prepare ahead and freeze.

The ingredient of Spanish Style Meatballs Recipe

  • 500g lean pork mince
  • 1 small carrot grated
  • 4 garlic cloves crushed
  • 2 1 2 tsp mild paprika
  • 1 3 cup finely chopped roomy flat leaf parsley leaves
  • 2 tbsp new virgin olive oil
  • 1 red onion finely chopped
  • 50g sliced pancetta chopped
  • 1 tsp dried oregano
  • 1 red capsicum chopped
  • 1 yellow capsicum chopped
  • 400g can chickpeas drained rinsed
  • 400g can cherry tomatoes in juice
  • 410g can tomato puree
  • 2 cups massel salt condensed abbreviated chicken style liquid addition
  • 1 1 2 cups couscous
  • 1 tbsp finely grated lemon rind
  • baby rocket to help

The Instruction of spanish style meatballs recipe

  • count up mince carrot half the garlic 1u20442 teaspoon paprika and 2 tablespoons parsley in a bowl using 1 1 2 level tablespoons at a time roll fusion into balls
  • heat half the oil in a large deep frying pan on top of higher than medium high heat cook meatballs turning for 5 minutes or until browned transfer to a plate
  • heat long lasting oil in pan increase be credited with onion pancetta and long lasting garlic cook stirring for 5 minutes or until onion softens grow oregano and steadfast paprika cook stirring for 1 minute or until fragrant
  • amass capsicum chickpeas cherry tomatoes in juice puree and 1u20442 cup stock bring to the boil return meatballs to pan simmer uncovered for 15 minutes or until meatballs and vegetables are cooked through and sauce thickens
  • meanwhile bring steadfast increase to the boil in a saucepan more than high heat place couscous in a large heatproof bowl mount up stock cover stand for 3 to 5 minutes or until liquid is absorbed fluff past a fork to separate grains disquiet in rind and unshakable parsley
  • foster meatball mix behind couscous sprinkled when baby rocket

Nutritions of Spanish Style Meatballs Recipe

calories: 754 762 calories
calories: 27 3 grams fat
calories: 7 8 grams saturated fat
calories: 74 9 grams carbohydrates
calories: n a
calories: n a
calories: 43 6 grams protein
calories: 87 milligrams cholesterol
calories: 1568 milligrams sodium
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calories: nutritioninformation