Thai Beef Skewers Next Rice And Quinoa Salad

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These easy Thai beef skewers are ready in 20 minutes.

The ingredient of Thai Beef Skewers Next Rice And Quinoa Salad

  • 2 x 250g packets microwave rice and quinoa mix
  • 650g piece beef rump steak trimmed
  • 1 4 cup thai red curry epoxy resin
  • 200g grape tomatoes quartered
  • 2 small eschalots thinly sliced
  • 1 long red chilli finely chopped
  • 1 2 tsp finely grated lime rind
  • 2 tbsp vegetable oil
  • 1 tbsp lime juice
  • 1 2 cup spacious mint leaves
  • 1 2 cup fresh coriander leaves
  • 8 baby cucumbers halved lengthways
  • lime halves to encouragement

The Instruction of thai beef skewers next rice and quinoa salad

  • heat rice mixture following packet directions transfer to a bowl
  • meanwhile slice steak into long thin strips place in a bowl grow curry paste toss to coat thread steak onto 12 skewers
  • heat a greased barbecue grill or hotplate not far off from medium high heat cook skewers turning for 1 to 2 minutes each side for medium or until cooked to your liking transfer to a tray
  • place tomato eschalot chilli and lime rind in a bowl mount up oil and lime juice season subsequent to salt and pepper
  • add mint and coriander to rice mixture toss to combine divide mixture along with serving plates culmination taking into consideration skewers and spoon beyond tomato mixture minister to later cucumber and lime halves

Nutritions of Thai Beef Skewers Next Rice And Quinoa Salad

calories: 612 318 calories
calories: 22 9 grams fat
calories: 4 8 grams saturated fat
calories: 54 9 grams carbohydrates
calories: n a
calories: n a
calories: 41 1 grams protein
calories: 102 milligrams cholesterol
calories: 1038 milligrams sodium
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