Linguine Following Barramundi And Olives Recipe
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A bowl of linguine like barramundi and olives is a bowl of goodness!
The ingredient of Linguine Following Barramundi And Olives Recipe
- 375g linguine
- 2 tbsp olive oil
- 500g coles australian ocean barramundi portions cut into 3cm pieces
- 250g cherry tomatoes
- 2 garlic cloves thinly sliced
- 200g tuscan kale chopped
- 170g can quartered artichoke hearts drained
- 1 2 cup 75g pitted kalamata olives
- 2 tbsp lemon juice
The Instruction of linguine following barramundi and olives recipe
- cook the pasta in a large saucepan of boiling water following packet directions or until al dente drain well reserving u00bc cup 60ml cooking liquid
- meanwhile heat the oil in a large frying pan on top of higher than medium high heat add the barramundi and cook tossing gently for 2 3 mins or until just cooked through transfer to a plate
- accumulate the tomatoes and garlic to the frying pan cook tossing gently for 2 3 mins or until tomatoes begin to collapse ensue the kale cook tossing for 1 min or until kale just wilts
- ensue the artichoke olives lemon juice pasta and reserved cooking liquid to the tomato union in the pan cook tossing for 1 min or until irritated through season increase be credited with the barramundi and gently toss to combine
- divide the pasta blend evenly in the middle of in the midst of serving bowls
Nutritions of Linguine Following Barramundi And Olives Recipe
calories: 596 544 caloriescalories: 26 grams fat
calories: 3 grams saturated fat
calories: 68 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 38 grams protein
calories: n a
calories: 644 milligrams sodium
calories: https schema org
calories: nutritioninformation
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